Alycia and I went for a 6 a.m. run. Yes, you read correctly – 6 a.m.
Usually at this hour, you will find me going through the motions at crossfit or just walking up. But today I had to run. It’s been another crazy week at work (many changes) and I’ve had a bunch of things on my plate.
I forget how great it feels to run in the early morning. I should do it more often. Funny thing is that I have no problem getting up for crossfit at 6 a.m. But when it comes to running I can drag my feet. Weird, right?
Anyway as I move into my heavy mileage months I will likely have to run in the mornings. I think Alycia enjoyed the early hour run too. She is always so pressed for time so I was happy that she could run with me. I love encouraging new runners.
Steve and I were attacked by two mother geese on Wednesday night. Still we managed to run and tweet about it later. Success!
I don’t have much to say so thanks for stopping by today.
Happy Thursday!