Running with Rhyno

Did you know Nova Scotia is home to the largest number of lighthouses of any province in Canada? I’ve always liked lighthouses — their connection to the past, the way they symbolize hope, and honestly, there’s just something mysterious and cool about them. While Peggy’s Cove Lighthouse, along the south

What drew me to the Amethyst Cove trail was the dramatic descent from the cliff to the beach. It involved using a series of ropes to safely navigate the steep 500 foot-drop. So if you are not comfortable scrambling down a cliffside, this is not the trail for you. The

I was driving down the Hwy 1 near Digby when I spotted the sign for the memorial site for Maud Lewis, Nova Scotia’s beloved folk artist. I tucked the information in the back of my head because I had plans that day. I vowed to visit the site on my

I’ve never been one to pass up a long run in a stunning location, especially one that’s on many bucket lists worldwide so I jumped at Barb’s invitation to run at Lake O’Hara in Yoho National Park in British Columbia. Lake O’Hara is known for its collection of exquisite lakes,