About
Welcome to Running with Rhyno – the digital haven where a passion for running, a commitment to plant-based living, and a love for nurturing a healthy mind and body lifestyle come together. I’m Crystal, your guide on this exciting journey through the scenic landscapes of western Canada where every step is a celebration of life, health, and adventure.
Featured
Dry Run Diaries: Harmon’s Half-Day Hazy IPA
Harmon’s Half-Day Hazy IPA definitely caught my eye. The smart
Project 23
Mount Wendell: Strava-Inspired Pinnacle Adventure
One of the main reasons I use Strava is so I can see what everyone is up to and to get some cool ideas for peaks or trails. Annie’s photos of these massive rock pinnacles recently caught my eye, making me pause my scrolling instantly. I abandoned my plans for
Training
Putting my first 100-mile race on hold
Here’s my big news. I am deferring my Sinister 100 mile race until 2025. I just can’t think the race right now. I don’t have enough bandwidth and head space to focus on training. I emailed the race organizers to defer the race to next year. Putting the race off
Plant eats
Make Apple Cider in your Instant Pot
Hot homemade apple cider is my new go-to evening drink. Last month I was enjoying a store bought cider when it clicked. I should be making my own drinks. I make my own kombucha, grow my own sprouts and make my own peanut butter. Why not make my own apple