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100 mile training

Grotto Mountain

Grotto Mountain: I came for the climb, I stayed for the ridge

2025-05-14

On: May 14, 2025

imposter syndrome in running

Battling Imposter Syndrome in running

2025-04-30

On: April 30, 2025

100-mile fuelling

100-mile fuelling: What I eat on my long runs

2025-04-23

On: April 23, 2025

ultra training

Staying grounded in my 100-mile ultra training (despite Strava)

2025-04-17

On: April 17, 2025

Here’s my February training recap for Sinister 7

2025-03-11

On: March 11, 2025

ultra marathon training

Ultra marathon training: January training update

2025-01-31

On: January 31, 2025

Sinister 7 training

Sinister 7 Training: Fears, focus, and first steps

2025-01-08

On: January 8, 2025

ChatGPT

I asked ChatGPT to create a 100-mile training plan for Sinister 7. Here’s what happened.

2024-12-26

On: December 26, 2024

100-Mile Ultra Prep: Staying local to save time this winter

2024-12-15

On: December 15, 2024

functional fitness

Entering my functional fitness era as an ultra runner

2024-12-03

On: December 3, 2024

Posts pagination

Recent Posts

What completing 75 Hard taught me
My 75 Hard Day 60 Update: Discipline, setbacks, and the final 15 days
Dry Run Diaries: Abve Gin and Tonic Mocktail Review
Grotto Canyon: Looking ridiculous and loving it
Project 26: Anklebiter Ridge (Trail runner lens)

Archives

Archives

Goodreads

Top Posts & Pages

Ropes, mud, and solitude: My descent into Amethyst Cove

26 km to 26 miles

When an injury puts running on hold, who am I? Good question.

Sarrail Ridge via Rawson Lake Trail

Just the way you are

Dry Run Diaries: Partake Brewing's IPA

I put on a weighted vest because walking is boring & I crave drama

BP Solar today announced the completion of its sol…

My take on the $820,000 Prairie Mountain facelift

First 25 days of 75 Hard and a lot of water

Pretty photos

Powderface Ridge saddle #snowy #getoutside #trails #mountains #poweredbyplants

Prairie skies on Prairie Mountain #getoutside #trails #runner #poweredbyplants #mountains

Another snowy Prairie #getoutside #trails #mountains

What wind? Prairie Mountain 🗻#getoutside #runner #poweredbyplants #mountains

Running is in season. Conditions are great on Nose Hill for now. 😃#getoutside #trails #runner #yyc

Long runs are getting longer. Excited to see where my Keen Seek trail shoes will take me. @keencanada Isn’t it great to run into trail pals in the final stretch? #getoutthere #getoutside #trails #running #poweredbyplants

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