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100 mile training

Grotto Mountain

Grotto Mountain: I came for the climb, I stayed for the ridge

2025-05-14
On: May 14, 2025
imposter syndrome in running

Battling Imposter Syndrome in running

2025-04-30
On: April 30, 2025
100-mile fuelling

100-mile fuelling: What I eat on my long runs

2025-04-23
On: April 23, 2025
ultra training

Staying grounded in my 100-mile ultra training (despite Strava)

2025-04-17
On: April 17, 2025

Here’s my February training recap for Sinister 7

2025-03-11
On: March 11, 2025
ultra marathon training

Ultra marathon training: January training update

2025-01-31
On: January 31, 2025
Sinister 7 training

Sinister 7 Training: Fears, focus, and first steps

2025-01-08
On: January 8, 2025
ChatGPT

I asked ChatGPT to create a 100-mile training plan for Sinister 7. Here’s what happened.

2024-12-26
On: December 26, 2024

100-Mile Ultra Prep: Staying local to save time this winter

2024-12-15
On: December 15, 2024
functional fitness

Entering my functional fitness era as an ultra runner

2024-12-03
On: December 3, 2024

Posts pagination

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Archives

Goodreads

Top Posts & Pages

Ropes, mud, and solitude: My descent into Amethyst Cove
Mount Baldy traverse via west ridge
Mist Mountain's 'secret' hot springs
Dry Run Diaries: Atypique Gin & Tonic Review | Best Canadian Mocktail?
Bye bye
Dry Run Diaries: Kronenbourg Blanc 1644
Mount Rundle - Did we slay the dragon?
*Crossing my fingers: Strava makes me a better runner
Sneaker selfie love
Running the Assiniboine Pass (Wonder Pass loop)

Pretty photos

Waterton- Crypt Lake, Carthew-Alderson, Bertha Lake and Bear’s Hump. #getoutside #trails #runner
Moose Mountain Monday πŸ”οΈ#getoutside #trails #mountains #runners
Pharoah Peak πŸ”οΈ#getoutside #trails #mountains #banff #runners
Carthew-Alderson in Waterton. #getoutside #trails #mountains #runner
Crypt Lake. Great day out with friends. Beauty hike. Boat crew wants to be insta famous so make it happen. 🀣 #getoutside #trailrunner #mountains #lakes @watertontourism @waterton_shoreline_cruises
Canada Day vibes πŸ‡¨πŸ‡¦ #getoutside #mountains #trails

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