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100 mile training

Grotto Mountain

Grotto Mountain: I came for the climb, I stayed for the ridge

2025-05-14
On: May 14, 2025
imposter syndrome in running

Battling Imposter Syndrome in running

2025-04-30
On: April 30, 2025
100-mile fuelling

100-mile fuelling: What I eat on my long runs

2025-04-23
On: April 23, 2025
ultra training

Staying grounded in my 100-mile ultra training (despite Strava)

2025-04-17
On: April 17, 2025

Here’s my February training recap for Sinister 7

2025-03-11
On: March 11, 2025
ultra marathon training

Ultra marathon training: January training update

2025-01-31
On: January 31, 2025
Sinister 7 training

Sinister 7 Training: Fears, focus, and first steps

2025-01-08
On: January 8, 2025
ChatGPT

I asked ChatGPT to create a 100-mile training plan for Sinister 7. Here’s what happened.

2024-12-26
On: December 26, 2024

100-Mile Ultra Prep: Staying local to save time this winter

2024-12-15
On: December 15, 2024
functional fitness

Entering my functional fitness era as an ultra runner

2024-12-03
On: December 3, 2024

Posts pagination

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Archives

Goodreads

Top Posts & Pages

Running the Assiniboine Pass (Wonder Pass loop)
Ropes, mud, and solitude: My descent into Amethyst Cove
Jade Blend Recipe
Review: Grynd endurance butter
Mount Baldy traverse via west ridge
Carleigh, Jon and I ate at East Side Mario's when…
Never eat lobster. I will never eat lobster again.…
Texting: A way to profess your love
Running the famous Rockwall
A sneak peak at my 2013 race schedule

Pretty photos

First ride on my new ride. #getoutside #runner #trails #yyc
Getting back to the trail running groove. #getoutside #runner #poweredbyplants #mountains #trails
Powderface Ridge saddle #snowy #getoutside #trails #mountains #poweredbyplants
Prairie skies on Prairie Mountain #getoutside #trails #runner #poweredbyplants #mountains
Another snowy Prairie #getoutside #trails #mountains
What wind? Prairie Mountain 🗻#getoutside #runner #poweredbyplants #mountains

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