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100 mile training

Grotto Mountain

Grotto Mountain: I came for the climb, I stayed for the ridge

2025-05-14
On: May 14, 2025
imposter syndrome in running

Battling Imposter Syndrome in running

2025-04-30
On: April 30, 2025
100-mile fuelling

100-mile fuelling: What I eat on my long runs

2025-04-23
On: April 23, 2025
ultra training

Staying grounded in my 100-mile ultra training (despite Strava)

2025-04-17
On: April 17, 2025

Here’s my February training recap for Sinister 7

2025-03-11
On: March 11, 2025
ultra marathon training

Ultra marathon training: January training update

2025-01-31
On: January 31, 2025
Sinister 7 training

Sinister 7 Training: Fears, focus, and first steps

2025-01-08
On: January 8, 2025
ChatGPT

I asked ChatGPT to create a 100-mile training plan for Sinister 7. Here’s what happened.

2024-12-26
On: December 26, 2024

100-Mile Ultra Prep: Staying local to save time this winter

2024-12-15
On: December 15, 2024
functional fitness

Entering my functional fitness era as an ultra runner

2024-12-03
On: December 3, 2024

Posts pagination

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Recent Posts

  • Capes 100: Race Recap 2026
  • I’m running Capes 100 in Cape Breton
  • Waterton Triple Crown: Akamina Ridge, Crypt Lake and Carthew-Alderson
  • My big weekend in Waterton: Crypt Lake + Carthew-Alderson
  • Powderface: Cutoffs, creek crossings and a glute on fire




Archives

Goodreads

Top Posts & Pages

Capes 100: Race Recap 2026
Dill Pickle Dense Bean Salad
Waterton Triple Crown: Akamina Ridge, Crypt Lake and Carthew-Alderson
I'm running Capes 100 in Cape Breton
Pharaoh Peak
Exploring: Dry Island Buffalo Jump
Korean T-shirts: lost in translation, found in humor
Running the Assiniboine Pass (Wonder Pass loop)
Running in circles at Crimson Lake 
Slaying the Triple Crown in Canmore

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