Classes have been busy all week at Ignite. Must be spring fever. We’ve had on average 10 or 11 people at our 6 a.m. class. Seriously at 6 a.m. Great to see the classes full of new people and returning players!
I’ve had a good week at Crossfit. My WODs have been strong and I am slowly feeling stronger and more confident. Today I opted to run instead of rowing because there wasn’t enough rowers. Really I should be practicing my rowing. Meh. Next time.
Tracy, Melea and Sid (far left) get their stretch on after the WOD. Today’s WOD was rough – thrusters, burpees and run/row. My legs were on fire from the thrusters. Great way to start my Friday!