Scraping a long run is okay, right?

I did not run today. I had no desire to drag my sorry butt out of bed to run before I went into work.
And I am totally okay with this.

I’m zonked. I blame the weather and my period.

I’ve been feeling really out of it for the last few days. I just wanted to curl up and hide under my blankets.

Sometimes you have to listen to your body. My legs were saying stop. Take a breath and relax.

And so I did. Calgary is 6 weeks away. I’m confident skipping one long run will not sabotage my marathon experience. Rest is more important than accumulating garbage miles, right?

I’ll get out of my funk soon enough. It feels good just to go about my day without worrying about getting a training session in or worrying about my fuel.

Sometimes it is just nice to stop and smell the flowers.

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