I’m super happy with my run today. You know last week I had my lazy butt week but this week is starting better. I can’t say I am 100 per cent pump to run in his heat but I am giving it my runners’ try.
For my workout tonight, I ran did a tempo/speed run for 8k. I felt really good throughout. I was running behind this guy for nearly 4k. He had almost the same pace as I did so it was nice to have a pacer.
I didn’t want to stop even though I was sounding pretty winded.
I pulled up beside him and apologized for stalking him. We chatted for about 5 minutes before he reached his turn around. He’s running the San Fran marathon in August. Sounds really cool.
It’s nice to talk to other runners during your run. That’s what I miss the most about living in that other place – the running community. If I weren’t such a loner (and didn’t work on the weekends), I would join one of the Red Deer Runners group runs. Another day.
For my workout tonight, I ran did a tempo/speed run for 8k. I felt really good throughout. I was running behind this guy for nearly 4k. He had almost the same pace as I did so it was nice to have a pacer.
I didn’t want to stop even though I was sounding pretty winded.
I pulled up beside him and apologized for stalking him. We chatted for about 5 minutes before he reached his turn around. He’s running the San Fran marathon in August. Sounds really cool.
It’s nice to talk to other runners during your run. That’s what I miss the most about living in that other place – the running community. If I weren’t such a loner (and didn’t work on the weekends), I would join one of the Red Deer Runners group runs. Another day.