Whew! It only snowed/rained for a few hours. By the time I was ready to run it was finished. I decided to run inside earlier in the morning. But it was so nice by 3 p.m. that I stayed outside. I wanted to run a solid hour. Tomorrow’s my planned long run so I didn’t want to overdo it.
I ran urban. I started at my front door and ran west. I ran through neighbourhoods and streets I haven’t driven on. I overdressed so I stripped down and put my excess clothing in my jacket back pocket. I felt pretty good throughout the run. To my surprise, my pace was pretty good. The speed training seems to be working. My pace is solid. I am looking forward to my long run. I haven’t run long since the half marathon on May 22. I am itching to run for a couple hours.
I ran urban. I started at my front door and ran west. I ran through neighbourhoods and streets I haven’t driven on. I overdressed so I stripped down and put my excess clothing in my jacket back pocket. I felt pretty good throughout the run. To my surprise, my pace was pretty good. The speed training seems to be working. My pace is solid. I am looking forward to my long run. I haven’t run long since the half marathon on May 22. I am itching to run for a couple hours.