I took a semi-rest day. I walked for 40 minutes at lunch and another 30 minutes after the election debate. I really needed to get some fresh air. Working inside all day can do that to a person. I slept better last night. I am working tomorrow evening because I have a school board meeting. I will run 10-12k before lunch. I have Thursday off (because I am on this weekend) and I am hoping to go for a hike outside of the city. One of the photographers suggested a route for me near Blackfalds. Hopefully I can find it without too much trouble. 

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