Time does fly when you are running. We did a lovely 16k run this morning. Before this I had to beg AD for a ride, as my front tire was flat. Great way to start a Sunday! It’s all good now. Roadside Assistance came and did their thang.
I learned both Damien and Nick cannot change a tire either. I don’t feel so wimpy now because these guys are always bragging about how superior they are! Ha!
I feel pretty good about my run. Except my right leg/chin is feeling super tight. It’s not hurting but I can feel the tightness. I thought yesterday’s super stretching session would help but it’s still tight. Another day of rest, should do it good. I don’t want to be injured or hurting for these last three weeks. No way!!