Some how, some way I have injured my poor body once more. I woke up with stiff shoulders and neck; and a constant pain in my butt. As soon as I was able to find a massage place, I quickly made an appointment to have a 45 minute massage this morning. It was really good. I immediately felt somewhat better. But later in the day I felt my leg start throbbing again and I could barely walk. Needless to say, I did not go to taekwondo tonight. I feel like such a loser. I knew I was pushing myself too hard.