Hey friends.
It’s been a super busy week. I have been keeping busy with yoga, running and crossfit. Oh and Canada elected a new government. I love covering elections.
Red Deer may matter little on the national political front but it does matter to the community. It’s wonderful and rewarding to be on the ground reporting for your city. Newspapers matter. (Save a journalist, buy a newspaper.)
I didn’t run as much as I would have liked this week. And I cheated. This picture is from Sunday. I ran a speedy 5K with Karen tonight. My legs felt great! Sorry no pictures. (Yes runs do happen even if you didn’t take a picture as proof!). Oh so I dropped nearly 3 pounds since I have been back from Portland. You may have noticed that I put on 7 pounds since I scaled back signficantly on my running. Ugh. I knew once I started running again, it would come off in a matter of time.
We’ve been having some fantastic fall weather this week. I am crossing my fingers that it will stay this way this weekend.
Thanks for dropping by!