New running bestie, Laura, and I arranged to meet in the Southpointe Common parking lot around 8:20 a.m. I had to get my run in early because I am working all weekend.
I needed to run at least 14k. Time is ticking on my Sylvan Lake Half IM training. Now that we (@CatherineAlcorn and Karen) sponsored athletes, we have to do even better to guaranteefuture sponsorships! (Maybe Nike?)
Maybe I should say “I” have to work harder. I know my teammates are kicking ass in their training. I don’t want to embarrass them with a poor showing.
I digress … Laura and I left before the RR pack overtook us. We stopped at my office for a quick pee break after 2.5 kms. We were already sweating because it was humid out. As usual we had great conversation and great pace. Our route was somewhat hilly so it keep it interesting!
Great long run. Laura is away for two weeks so my runs will be lonely!