Made it out to the trails twice today. It’s a beautiful day in Red Deer. We need this weather. I’m off for the weekend so I took advantage and spent most of my day outside.
I ran a short 6k with Sona. I was surprised she joined me so it was nice to have some unexpected company. We met at the perimeter trail near the golf course. No sign of moose this morning. After our run we had coffee & a little gossip.
I ran another 4k after we parted at the Pines Escarpment Trail. I love this little trail. It’s my new favourite place to kick up my feet and just go.