Joining the Kettlebell Craze: Now what?

You know how I have been bemoaning my lack of strength in my upper body lately? Well the pushups aren’t cutting it. I’m just not that into them. After doing some research and talking to others, I bought a kettlebell.

I’ve officially bought into the kettlebell craze. I don’t have much experience with kettlebells.

I’ve done KBS a few times as part of a CrossFit WOD and that’s about it. Looking forward to working my muscles in a different way. I’m just not sure how to use them yet. This will take a bit of research to find a few WODs.

I bought a 10 kg kettlebell. They are pricy! Otherwise I would have bought a lighter and a heavier one. If all goes well, I may add to my collection in the future. I am so excited.

What’s your favourite kettlebell exercise?

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