I don’t think my legs have forgiven me for Thursday’s run. I attempted a 10k this afternoon. I don’t know if it was the wind that I was running into or that my legs were not recovered from the 23k run. My legs felt like heavyweights.
Not good. I had two options. I could either run the 10k and hate every minute of it or cut the run to 6k and feel reasonably okay when I was finished. I chose the latter. There’s no point pushing myself when I am not feeling the run. At least I got my blood flowing for half an hour or so.
I’m slightly tired from last night too. I met @suzesilver for a snack and then @gillberg18 for coffee. I didn’t get home until almost midnight. I didn’t sleep well either. Ugh. Rough day, I know.
I’m turning in early. We turn our classes ahead one hour tonight so I doubt it will make a big difference. (Yes, I am in a whining mood).
Not good. I had two options. I could either run the 10k and hate every minute of it or cut the run to 6k and feel reasonably okay when I was finished. I chose the latter. There’s no point pushing myself when I am not feeling the run. At least I got my blood flowing for half an hour or so.
I’m slightly tired from last night too. I met @suzesilver for a snack and then @gillberg18 for coffee. I didn’t get home until almost midnight. I didn’t sleep well either. Ugh. Rough day, I know.
I’m turning in early. We turn our classes ahead one hour tonight so I doubt it will make a big difference. (Yes, I am in a whining mood).