I celebrate life

Running makes you think… think and celebrate life! Did you run today? – the Running Room


As a matter of fact, I did run. I ran a short steady 5k with the run club. Earlier in the day I ran/walked downtown to meet work folks for Paula’s going away lunch. We ate Indian buffet. Yum. Yum. Yum. 

I can never eat enough curry. Love it. But that’s another long and boring blog post. 
Good news. I wasn’t sore when I woke up this morning. I fully expected my legs to be tight after that two-hour run yesterday. 
Blessed be the powers of stretching and rolling!

I am leading a Learn to Run Clinic for the Running Room. I’m really super excited. 

I didn’t want any other clinic. Helping others find joy in running or reaching some sort of fitness goal will be the most rewarding. 

Think and celebrate life?
Absolutely. Some days I admit. I retreat into bad memories of the past. I think about what could have been and how I have wrote my own chapter. Sure I have regrets –– lots of them. 

I am thankful for the genuine friends and people who I try to surround myself with. I celebrate the goodness in people. I celebrate the goodness in the world. 

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