Turn up your speakers

My left leg feels really tight. I skipped my run tonight to let my ailing limb heal. That’s what I get for not stretching enough after a hard work out.

It’s been a humdrum week. I think everyone has been feeling the effects of the early fall days. Plus it’s been getting darker earlier at night. My entire office could use a blast of sunshine or a few SAD lamps.

Maybe this video will help put a smile on your face.

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