Sorry I have been MIA for a couple days. I was busy with work. My hours were wonky this week. Plus I had an unexpected four-hour hair appointment.
Last night I finished work at 8 p.m. I immediately changed into my running clothes as soon as I got home. I knew if I took my time getting ready I would never get out the door.
I ran a speedy 7k around Bower Ponds and near Heritage Ranch. I thought it was going to be one of those runs where I checked my watch every 3 seconds but it wasn’t. I ran fast. I ran fast up those hills and the next thing I knew I had reached my target.
I didn’t want to over do it because it was getting late.
This was a good training week. I feel strong. Ask me again next week and I will be kicking myself for signing up for the marathon.