I’ve had an earache now for four days. It comes and goes. Now it’s starting to annoy me when I try to listen to my iPod while I run. I hope a good night’s sleep will be the remedy.

I’m off tomorrow! Yipee! I am meeting with a lawyer to discuss my court case. Really not the way I want to spend my morning. I’m stepping up my mileage this week so I plan to do some speed work tomorrow afternoon.

I ran/walked stairs tonight. I love how strong my legs feel. I had a good stretch afterwards too. The INGNYC marathon is only 102 days away. The clock is ticking. No more time for half-assing it. Stepping up my game. 

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