three weeks to go

Five of us plus Stella the dog, ran 18.5k this morning. We ran from Starbucks on 68th Avenue along the Canfor Road until about 9k and turned around. It was a really nice route. We haven’t run there before. Generally we do our loop around to the Correction Line. It was a nice mix up.

I won’t lie – it was tough. I didn’t hydrate enough and my legs felt like lead when I was done. Thankfully, Ash took pity and ran with me. Good times. I think it was like at least +1 but there was wind (as usual).

My first 2011 half is only three weeks ago. I feel pretty good I can finish without too much pain. 

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge