I rushed home to get ready for the Tuesday group run only to learn the group does not run when it’s colder than -20. Welcome to Alberta. It was -27 today.
After puttering around for a few minutes, I grabbed my stuff and headed to the Leisure Centre. I made myself run for 40 minutes on the damn treadmill. Then I did some step ups on a bench. Actually the workout wasn’t that bad. I had my heart set on running outside but it was too dark and I wasn’t thrilled with going solo.
The inside workout was good though. My iPod’s battery died after 20 minutes so that was a little annoying.  I zoned out and kept on going.
It’s nice to shake things up now and then.