I’m pretty sure I got booted from our Sunday morning running club. Just couldn’t bring myself to get out of bed for 7:30 a.m.

I went for coffee with Delaine instead. We saw lots of runners post-run. I felt guilty immediately. We all need some rest, sometime. I say. I do have to get some exercise in later. I may go to Nordic Trails for a run or power walk. Need to get some fresh air to clear my head. It’s going to be a busy week so I want to delve in with a rested.