What a glorious day! Spirits are high throughout the office. The sun has that effect on people.
What a complete turn around from yesterday. It didn’t take long to get out of my groove. A Team Canada win, two pints of beer and a good night of sleep did the trick.
Thanks for all the well wishes and virtual hugs! My column comes out Friday in our local paper. So check it out at here. As well, I have another featured article upcoming in an issue of Canadian Running Magazine.
I’m heading back to the trails tonight. I have a few months before my Red Deer half-marathon. I’m determined to come well under the two-hour mark. I see speed work and hills in my future!