I know I have been MIA for days. While in Monday’s post I whined and fretted about being undertrained, I promise you I haven’t gone completely off the deep end.
I am still running. I haven’t thrown in the water bottle. Thanks for the kind words. I haven’t completely lost my my mind. It’s also that time of month (too much information?) and I think life was just getting me down!
All good now. Meanwhile I have been trying to get caught up on sleep (if that’s even possible) and studying. I’ve also stayed away from reading my usual running blogs. I needed a time out.
This week I have been doing a lot of rolling and stretching. I had asked the folks at Flaman Fitness at West Edmonton Mall to put aside a Rumble Roller because they don’t sell them in Red Deer. A friend said he would pick it up for me. What he picked up was not the Rumble Roller. I was a little ticked. It wasn’t my friend’s fault but the idiots at Flaman who pulled a fast one! They could have just said they were out of stock!
I have also been breaking all kinds of laws. You can bet your last dollar I did not give this sign a second glance (after I took the picture). I ran with glee as I am usually one who obeys all traffic signs!
Anyway just a quick post tonight. I’ll got a few things line up to write this weekend. You may have noticed I did not post a Runner Q & A today. Sorry about that. Feel free to check out the ones you may have missed. Series returns next Thursday!
Have a great day!
Sometimes we just need a break, from running, from talking about running, whatever.
I'm also feeling undertrained, thankfully coffee with Michelle this morning made me feel better about things.
Nerves! I've been following your training. You will be awesome!
I totally concur, sometimes a break is needed. Take your time. ๐