All day I kept thinking I need nature and I need it pronto. My coworkers, “Raven” and “Chole” (names protected for privacy) joined me for a power walk through the Riverbend trails. We only walked for 45 minutes but it was so nice. My hip is feeling much, much better. I still feel tightness in my left leg. But I am hopeful the healing process is quick and easy. I’ll still go to my physiotherapy appointment tomorrow. Maybe the therapist will give me some good injury prevention pointers.