We offer individualized programs for people who want to improve their running, walking or overall fitness level. Working with runners of all levels, I want to help you take the guess work out of training. Whether it is hitting a new PR or learning to navigate the downhills, I will help you reach your goals.
What I offer ….
A holistic training plan focusing on injury-prevention, strength and well-being. There’s no cookie-cutter training plan here. You’ll work hard but you will also have fun while crushing those goals.
Services
- One-on-one personalized coaching in person or virtually
- Corporate presentations
- Individualized training programs with or without weekly in person coaching
- Short-term and long-term training plans
- Running clinics (Speed, Hills, Trails etc)
Let’s get started today. Email for more information: crystal@runningwithrhyno.com
I am certified through the North American Academy for Sport Fitness Professionals.