Brent and I headed to the Riverbend trails directly after work. We both needed a little push out the door. It’s been one of those weeks! But we knew we would only be a short run away from being stress free.
Isn’t that wonderful how that works? Running around on your feet all day for work (or sitting in my case) and you just want to scream. A short while later you’re outside embracing Mother Earth. Love it.
I really, really needed to be near trees and away from the roar of human traffic. We enjoyed a nice 8k run. It was as nice as it could get for two people dealing achilles woes. We made the best of the situation. Easy warm up followed by a hard kilometre or two to finish. Beauty.
I am looking forward to the weekend. I’ve got a few running dates planned & a whole lot of nothing else. I really need to get my head on straight.
Happy Friday.