Alternative to Peanut Butter: Sunflower Seed Butter

Have you tried Sunflower Seed Butter? It is absolutely divine. I suggest you go out right now and buy some. It’s that good. Great source of protein. Plus it’s nut free and gluten-free.

I bought a hefty serving at Bulk Barn on Saturday. (Not too sure it will last through the week) John bought some for his kids because they are not allowed to bring peanut butter into the schools.

I love slicing up an apple and dipping it in the butter. Tasty! I am addicted. I won’t buy it in the supermarkets because it’s pricey and there’s probably extra stuff in there. Next up is finding a recipe to make it in my Vitamix. Surely there’s a recipe out there?

Bulk Barn Nutritional information for serving size (32 g or 2 tbsp):

Calories: 200
Fat: 16 g
Sodium: 100 mg
Carbs: 7 g
Protein: 8 g

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