Been a sad week without Internet and television at home. It’s forced me to read books and clean my apartment. Oh the horror of it all!
Fortunately I’ve found time to run and crossfit. I’m starting to panic about Kelowna. I only have 2 quality weeks left if training before I put on the taper brakes. Likely I will stop Crossfit the week before and reduce my long run.
Honestly my mileage has been embarrassingly low. I won’t even post it. That’s how low it is. But I’m hoping the marathon Buddhas will be on my side on Oct. 6.
Can you spot the minimalist shoes?
Congrats on the mud run – looks like your group had lots of fun!