Tara and I took part in the Friendship Run on Saturday morning. These short runs are great if you want to calm your nerves about a big race. They’re usually no more than 3k, the day before the marathon. Runners can get a preview of the start and finish lines. On Saturday, there were probably 50 runners including pace bunnies for the marathon and half-marathon. I found myself running beside John Stanton and a nice woman, Marianne, from Edmonton. I needed a picture to mark the fun so I asked Marianne, John and Tara to pose like Bolt. Fun times.