‎”Regardless of what the problem is, the answer is to squat,” CrossFit founder and CEO Greg Glassman

My new CrossFit buddie, Cheryl, posted this on her FB page. My squats suck. But I am working on them!  It will take some time to get the technique down pat. I am determined and I am not a quitter. I am in it for the long run. Some things just take more time than others. Wish me luck.