another post-marathon post

I went to Edmonton last night to celebrate Carleigh’s boyfriend’s birthday. I was worried Carleigh would force feed bagels and garlic bread to me. I had nothing to worry about. She’s not as evil as she looks. We had a great time.

I ran 7 km before I hit the highway. I felt pretty good. My legs feel a little heavy though. I didn’t think the marathon would take so much out of me. When I ran my long runs before it only took a couple days to recover.

Carleigh sent a great post-marathon link. I have to be careful I don’t lose the fitness gains I’ve made throughout my marathon training. 

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