Under the Alberta Sky

I just finished my 10 mile tempo run. It took me a while to warm up and at times I was brilliant. I found it difficult to stay at one pace. I was all over the map. But I was happy with my effort. My leg didn’t seize up which is amazing.

I’m watching Under a Tuscan Sun while I wait for my sweet potatoes to steam. I want to live in a Villa in Italy. I want to live in a foreign country again. Hmm where should I go?

Daydreams aside, I’m happy I was able to push it today without too much effort. My only regret from my training (aside from the injury) is that I should have done some longer tempo runs. Anyway no time for regrets.

Audrey and I had a great chat this morning about our New York plans. She’s just as nervous as I am. Audrey is strong. She will kick butt. We’re going to have a blast. I can’t wait. 

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