Rest has done the trick. My left leg is nearly back to normal. It doesn’t hurt any more when I walk down the stairs or when I kick. 

I’m going out shortly to run my last long run before New York. I’m not too sure how far I will last. Let’s hope I don’t re-injure my poor left leg. 

My funky black arm warmers arrived yesterday in the mail (look right). I am still unsure about what I am going to wear in New York. I know that sounds silly but I want to look good for the pictures.

At first I thought I would wear something with Canada on it. But we haven’t had any luck on finding a store that carries anything with the maple leaf on it. The Running Room had a few shirts but they were ugly. I’ll keep looking.