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| Truly there are many nice trails in Red Deer that seem to all intersect the Red Deer River. I walked with a friend to this place last night. Then today for my long run, I ran from Bower Ponds to this spot (not sure of the name). All in all I had an enjoyable 18k run. The sun was shining and there was a nice breeze. The trail met up with some dirt roads covered in snow. I wasn’t feeling that adventurous so I turned around at the 9k mark. My stomach starting complaining around 16k. I needed food. Again, I didn’t fuel properly today but I finished without too much distraction. |