Coffee and yoga

Before I got on the highway to Grande Prairie, Carleigh and I went to Chapters for coffee and book browsing. I love Chapters. I bought a yoga book for athletes, a block and straps. I am determined to practice yoga this year. Here’s my latest running column

I am really excited to add yoga to my life. Everyone seems to practice it, except me. I am not much of a trend follower but yoga isn’t really a trend, is it?

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