You won’t believe how stiff I am. Has running done this to my body? No, probably not but the lack of stretching after running doesn’t seem to help. I resolve to practice yoga this year. I am really excited about taking up this ancient practice. As I noted before, I borrowed a DVD from Robert. Someone else let me a few too to try.

I think I will do DVDs right now because I can fit it into my schedule. Besides I haven’t seen any absolute beginner classes anywhere. When I say absolute beginner, I am a complete neophyte. Hard to believe, I don’t know anything about yoga. (Yes I did spend two months in India!) I am super excited though about learning. I am going to visit the library this week to grab a few books.