I am just back from a run. It’s probably the best run I have had in a long time. While it is slightly windy and grumpy out, I found the conditions perfect for a run. I ran 11k but I felt I could just keep going. I am running 16k with Lana and Laverna in the morning so I didn’t want to push it.

Every time I ran up a hill, I turned around and did a repeat. I didn’t feel no pain. Truth be told, I am trying to get rid of the extra calories I consumed last night. I even went for a walk in the morning. I had two beers, fries and some garlic sticks. I am such a heifer.